How do you eat papaya? I like to eat papaya by cutting up one half in slices, scooping the seeds out of it, & squeezing lime juice all over it.
To me, the lime juice is needed to cut down on the smell & taste of the papaya. I can not eat it without the lime juice.
Related Reading: How To Start A Plant-based Diet
Next, I add pomegranate arils, blueberries, & frozen strawberries.
Sometimes, I mixed these ingredients together in the blender with plant based milk, juice, or water for a smoothie.
Quick health information on papaya
According to medicalnewstoday.com (2017), papaya is a great source for vitamin c. It also contains beta carotene, zeaxanthin, magnesium, copper, folate, vitamin A, pantothenic acid, fiber, and a host of others nutrients.
How do you enjoy papaya?
Until next time
Source:
Ware, M. (2017). What Are The Health Benefits of Papaya? Retrieved from https://www.medicalnewstoday.com/articles/275517
Life Through Fancy Eyes 
This looks so delicious, I would definitely try this. Great post! xx
Thank you! It is one of my favorites way to enjoy papaya 🙂
I’ve never thought of squeezing lime juice over papaya before, I like the taste of the fruit but would try this just to see what the combination tastes like!
Hi Cherryl, thank you so much for stopping by. Let me know how the combo taste to you.