inspiration

What Happens When You Practice Self Love

I enjoyed this view Self love creates a loving and positive environment where you can recognize your worth. When you are looking at yourself through a lens of love, you are kind, nurturing, & forgiving to yourself. You can see how amazing you are. You can see your talents. No matter good or bad, you…… Continue reading What Happens When You Practice Self Love

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How You Can Easily Make A Self Care Kit Today

How You Can Easily Make A Self Care Kit Today Hey loves, we are into the second month of the new year. It’s been a while since I shared any updates on my self-care kit. So, I decided to create an updated post on how you can easily make the best self-care kit 2022 starting…… Continue reading How You Can Easily Make A Self Care Kit Today

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How Can I Treat Myself Better Starting Now?

How Can I Treat Myself Better Starting Now Hey loves, stopping by with a post on how I can treat myself better. The past couple of years have been filled with a lot of uncertainty. I wanted to share some tips that have been helping me during these uncertain times. At times, I found myself…… Continue reading How Can I Treat Myself Better Starting Now?

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How To Stay Grounded (12 Ways)

How To Stay Grounded in Life Hey loves, stopping by with ways on how to stay grounded in life. These are ways that help me stay grounded. 1. Create positive and uplifting vibes 2. Practice gratitude 3. Add more laughter in your life 4. Earthing/grounding 5. Surround yourself with people who love and care for…… Continue reading How To Stay Grounded (12 Ways)

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A Well Read Woman Is A Dangerous Creature

A well read woman is a dangerous creature- Lisa Kleypas. Looking at this quote can easily cause one to think violence. I do not interpret the word “dangerous” as violence. For me, dangerous in this quote means empowered. Before I get to the word empowered and why I chose it. Let’s take a second and…… Continue reading A Well Read Woman Is A Dangerous Creature

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Living In The Moment Quotes

I love a good quote and I found some that inspire enjoying the now moments. I hope you enjoy them. If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present…Gratefully.”-Maya AngelouTweet Stop waiting for Friday, for…… Continue reading Living In The Moment Quotes

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What Do You Eat For Breakfast On A Plant Based Diet

What Do You Eat For Breakfast On A Plant based Diet Here is a short list of plant based breakfast ideas.  If you are not plantbased/vegan and you want to take a break from meat, take one of these for a spin. If you have gotten bored with your latest breakfast recipe, check out this…… Continue reading What Do You Eat For Breakfast On A Plant Based Diet

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What Vegans Eat In A Day Vol 10

What Vegans Eat In A Day Vol 10 Hey loves, stopping by with a What Vegans Eat In A Day on the blog today. Since I have been eating plant-based/vegan meals for over three years, I started a series on the blog, What Vegans Eat In a Day to share plant-based/vegan meal ideas. Actually, this blog post…… Continue reading What Vegans Eat In A Day Vol 10

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How To Start A Plant based Diet For Beginners

How To Start A Plant Based Diet For Beginners Hey loves, stopping by with a “How to Start A Plant-Based Diet For Beginners” blog post. At the beginning of my journey, I wrote some tips to help get started. It has been three years and five months since I have not eaten meat or seafood.…… Continue reading How To Start A Plant based Diet For Beginners

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The Grass Is Not Greener On the Other Side

The Grass Is Not Greener On The Other Side  The grass is not greener on the other side.  It is greener where you water it. When I think of the phrase “The Grass is Greener Where You Water It,” I think about the importance of keeping the promises I make to myself. Grass refers to…… Continue reading The Grass Is Not Greener On the Other Side

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What Vegans Eat In A Day Vol 8

Hey loves, stopping by with a What Vegans Eat In A Day on the blog today. Since I have been eating plant-based/vegan meals for over three years, I started a series on the blog, What Vegans Eat In A Day to share plant-based/vegan meal ideas. If you are looking for some new plant-based/vegan meal ideas or you…… Continue reading What Vegans Eat In A Day Vol 8

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Best Wellness Gifts For Wellbeing and Self Care

Hey loves, stopping by with the best wellness gifts for wellbeing and self-care guide. These are things that I enjoy and love. They are in heavy rotation in my routine. They all play a part in my wellness. Let’s get started shall we? Electric Pour Over Kettle I wanted to upgrade my tea time and…… Continue reading Best Wellness Gifts For Wellbeing and Self Care

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How To Increase Productivity Using Your Phone

How To Increase Productivity Using Your Phone Hey loves, stopping by with a how to increase productivity using your phone blog post. Over the years, phones have evolved into mini computers. I know we see a lot of articles on how to reduce phone time. Those articles are necessary, but I realize that a lot…… Continue reading How To Increase Productivity Using Your Phone

Meatless Meals

What Vegans Eat In A Day Vol 6

Hey loves, I hope you all had a great Thanksgiving.  If you have been following my blog, you know that I have been eating plant-based/vegan meals for over three years. So, I started a series on the blog, What Vegans Eat In A Day to share plant-based/vegan meal ideas. You may also like these posts: What…… Continue reading What Vegans Eat In A Day Vol 6

Meatless Meals

What Vegans Eat In A Day Vol. 5

Hey loves, stopping by with another What I Eat In A Day on the blog today. Since I have been eating plant-based/vegan meals for over three years, I started a series on the blog, What Vegans Eat In A Day to share plant-based/vegan meal ideas. You may also like these posts: What Vegans Eat In A Day…… Continue reading What Vegans Eat In A Day Vol. 5

Meatless Meals

What Vegans Eat in A Day Vol. 3

Hey loves, stopping by with another what vegans eat in a day blog post. Since I have been eating plant-based/vegan meals for over three years, I started a series on the blog, What Vegans Eat In A Day to share plant-based/vegan meal ideas. If you are looking for some new plant-based/vegan meal ideas or you want to…… Continue reading What Vegans Eat in A Day Vol. 3

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How To Stop Making Excuses

Hey loves, stopping by with a blog post on how to stop making excuses and how to improve time management skills.  Let’s start with excuses. Excuses are stumbling blocks that lead to nowhere.  If you are looking for a blueprint to go to nowhere, look at excuses. How Does Excuses Affect You? Excuses cause you…… Continue reading How To Stop Making Excuses

Meatless Meals

What Vegans Eat in A Day vol. 2

Hey loves, stopping by with another what I eat in a day vegan style. Since I have been eating plant-based/vegan meals for over three years, I started a series on the blog, What Vegans Eat In A Day to share plant-based/vegan meal ideas. If you are looking for some new plant-based/vegan meal ideas or you…… Continue reading What Vegans Eat in A Day vol. 2

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My Beauty Finds at Whole Foods Market

My Beauty Finds At Whole Foods Market My Beauty Finds at Whole Foods Market When you think of Whole Foods Market, food may come to your mind. To be exact, groceries. Whole Foods Market is more than that. At Whole Foods Market, you can get your groceries, skin & bath care, makeup, supplements, laundry products,…… Continue reading My Beauty Finds at Whole Foods Market

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Your New Life Is Going To Cost You Your Old One

Your new life is going to cost you your old one. It’s going to cost you your comfort zone and your sense of direction. It’s going to cost you relationships and friends. It’s going to cost you being liked, and understood. Because the people who are meant for you are going to meet you on…… Continue reading Your New Life Is Going To Cost You Your Old One

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My Latest Obsession is a Skin Care Fridge

Updated post on 9/23/2020 Have you seen the latest talk about the skincare fridge? It has been all over the internet streets when it comes to skincare.  I have been eyeing one since last year. Actually, it has been way over a year and a half ago. I was trying to figure out if I…… Continue reading My Latest Obsession is a Skin Care Fridge

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What If I fall? Oh, but my darling, What If You Fly?

What If I fall? Oh, but my darling, What If You Fly? There is freedom waiting for you, On the breezes of the sky, And you ask, What if I fall?   Oh, but my darling, What if you fly? Erin Hanson This is a deep quote. The question starts with fear but it is quickly…… Continue reading What If I fall? Oh, but my darling, What If You Fly?

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Where To Find The Best Big, Oversized Floppy Hat

Where to find the best big, over sized floppy hat I love hats. If you have been following the blog, you know I have been rocking floppy hats. The bigger and obnoxious the hat is, the better it is. So, all summer I have been on the lookout for floppy hats. I finally stumbled on…… Continue reading Where To Find The Best Big, Oversized Floppy Hat

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How Positive Self Talk Has Changed My Life

How Positive Self Talk Has Changed My Life Hey loves, stopping by today with a blog on how positive self talk has changed my life. Keep reading if you want to know the benefits of positive self talk. Sometimes we give others a lot of chances but won’t give ourselves the same treatment.  I had…… Continue reading How Positive Self Talk Has Changed My Life

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Why You Need To Be Your Own Best Cheerleader

Hey loves, stopping by today with a post on how to be your own cheerleader. There is an overall theme in your life that is being shaped by the little things you do daily. I encourage you to sit down and take stock in your daily routine. Ask yourself this question. Is my daily routine…… Continue reading Why You Need To Be Your Own Best Cheerleader

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150+ Top 90s R&B Song Playlist You Will Enjoy

Hey loves, stopping by with a 90s R & B love songs playlist.  On the last blog, I talked about ways to be kind to yourself.  One of the ways included creating a playlist you love. There are so many reasons to enjoy a playlist. Related Reading:  18 Ways to Be Kind To Yourself First…… Continue reading 150+ Top 90s R&B Song Playlist You Will Enjoy

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5 Super Easy Healthy Salads Ideas You Will love

Here is a short list of 5 super easy and healthy salads you need to try.  If you are looking for plantbased/vegan salads ideas that are not bland, this post is for you. If you are not plantbased/vegan and you want to take a break from meat, take one of these for a spin. If…… Continue reading 5 Super Easy Healthy Salads Ideas You Will love

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Here Is A Healthy Natural Coffee Alternative. Dandy Blend

Hey loves, stopping by today to talk about a natural coffee alternative called Dandy Blend. It is a great one too.  Are you looking for a healthy coffee alternative? Keep reading. I love coffee butttt….it does not love me back.  I love it so much until it took me years to acknowledge the negative signs.…… Continue reading Here Is A Healthy Natural Coffee Alternative. Dandy Blend

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Why You Need To Add Amazing Eucalyptus leaves to your Shower

Hey loves, how have y’all been holding up? Sending y’all love and positive vibes.  There are so many benefits of using eucalyptus leaves in the shower. It has been almost a year since I started using eucalyptus leaves in the shower. I have been using eucalyptus essential oil for years.  I never thought about the…… Continue reading Why You Need To Add Amazing Eucalyptus leaves to your Shower

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How to Make a Healthy Pasta Dish You Will Love

Updated 04/18/2020 Hey loves, stopping by with a quick vegan pasta dish or meatless dinner dish. Either name will work for this recipe. You will love it. It is a simple, quick, & to the point recipe. Thanks to self-quarantine for this recipe. Since we are in self-quarantine, it would be beneficial to make the…… Continue reading How to Make a Healthy Pasta Dish You Will Love

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Stuck in Life? 24 Must Read Self Development Books To Add To Your Collection

Hey loves, how have y’all been holding up during this time? Sending love and positive vibes to all of you. I have been focusing on boosting my immune system with specific foods, herbs, vitamins, herbal teas, etc. and only leaving the house if necessary. Related Reading: Must Read Books for Encouragement & Inspiration One of…… Continue reading Stuck in Life? 24 Must Read Self Development Books To Add To Your Collection

health · Recipes

Quick Simple Healthy Breakfast. Banana Strawberries Toast with Almond Butter

Hey loves, I am stopping by real quick to share another vegan toast idea. I have been asked to share more vegan meal ideas on here. Related reading: Vegan Avocado Toast with Mushrooms & Tomatoes on Ezekiel Bread As I mentioned in a post before regarding the benefits, Ezekiel bread is a healthy alternative (complete…… Continue reading Quick Simple Healthy Breakfast. Banana Strawberries Toast with Almond Butter